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كيفية التعامل مع الأطفال و الأجهزة الذكية

     
      مع تداخل الأجهزة الذكية بشكل كبير في حياتنا جميعًا بشكل عام، وفي أساليب التعليم والترفيه للأطفال بشكل خاص، لم يعد من الممكن أن تمنعي أطفالك من التعرض لشاشات الأجهزة الذكية، كما أنها رغم الآثار السلبية التي يسببها الاستخدام المبكر والمفرط لها مثل الإضرار بالصحة والتوازن والأنشطة الفكرية والثقافية والمهنية المستقبلية، إلا فإنها تسهم في تحسين اكتساب الصغار للمعرفة والمساهمة في تشكيل فكرهم. 




    تخفيض وقت تعرض الأطفال إلى شاشات الأجهزة الذكية:

    لهذا ينبغي عليكِ أن تساعدي أطفالك على استخدام هذه الأجهزة لمدة زمنية قصيرة وبطريقة ذكية، لتفادي الأضرار الخطيرة الناجمة عنها وحتى يتسنى لهم قضاء وقت أطول في التفاعل مع الآخرين، وبالتالي السماح لهم بالتعلم بشكل أفضل، وذلك من خلال تطبيق القواعد التالية: 

      1- لا تُعَرضي الأطفال الذين يقل عمرهم عن عامين إلى شاشات الأجهزة الذكية. خصصي للأطفال من سن سنتين إلى خمس سنوات أقل من ساعة واحدة يوميًّا أمام شاشات الأجهزة الذكية. 

      2- تأكدي من عدم تحويل الوقت المخصص للأطفال من سن سنتين إلى خمس سنوات أمام شاشات الأجهزة الذكية إلى جزء من روتينهم اليومي. حافظي على أوقات خالية من جميع الشاشات يوميًّا، لاسيما تلك التي تجتمع فيها الأسرة لتناول الطعام، وتلك المخصصة لقراءة الكتب.

      3- تجنبي تعرض الأطفال إلى الشاشات قبل النوم بساعة واحدة على الأقل، لضمان إفراز الجسم لهرمون الميلاتونين الذي يساعد على الاستغراق في النوم بسهولة. الحد من مخاطر التعرض إلى شاشات الأجهزة الذكية.

    4- احرصي على الوجود في أثناء استخدام الأطفال للأجهزة الذكية، ومشاركتهم في المشاهدة أو اللعب. كوني على دراية بالمحتوى الذي يشاهده الأطفال على القنوات التلفزيونية المختلفة، وأعطي الأولوية للمحتوى التعليمي والتفاعلي، والبرامج التي تناسب فئة أبنائك العمرية. 


   5- استخدمي استراتيجية فعالة لتعليم الصغار التنظيم الذاتي، والحفاظ على الهدوء، ووضع حدود لأي نشاط يقومون به. استخدام الأجهزة الذكية وتفعيل البدائل الصحية: 
احرصي في البداية على تقييم العادات الحالية لأطفالك عند استخدام الأجهزة الذكية، ثم ضعي خطة عائلية حول المكان والتوقيت والكيفية التي ينبغي على جميع الأطفال اتباعها عند استخدام الأجهزة الذكية.

أهمية الأنشطة الأخرى

    وتذكري أنه كلما ارتفعت مستويات تعرض طفلك للشاشة الذكية، فهذا يعني ضياع فرصه في التعليم والتعلم. نظمي جدول طفلك بعناية بحيث يتضمن أنشطة مفيدة وصحية ومحببة إلى قلبه، مثل:

 القراءة، واللعب في الهواء الطلق، وممارسة الأنشطة الإبداعية كالرسم والموسيقى. احرصي على غلق الأجهزة الذكية عندما لا تكون قيد الاستخدام


10 most beautiful gardens in the world

 

1. The Gardens of Six Poems of Poetry - Tokyo - Japan:

The Gardens of Six Poems of Poetry - Tokyo - Japan

The Gardens of Six Poems of Poetry - Tokyo - Japan

One of the most beautiful and well-organized Japanese gardens, it is a relatively old garden where construction began in 1695 and was completed in the year 1702.

The garden includes a beautiful water pond in the middle with a group of hills that give a distinctive view of the surrounding environment.

2. Butchart Gardens - Victoria - Canada:

 
Butchart Gardens - Victoria - Canada:

  Butchart Gardens - Victoria - Canada:

It is located 20 km north of Victoria in Canada, and the story of its construction dates back to the early twentieth century with Mrs. Jenny Butchart, who benefited from her husband's work in the cement industry, so she used to take the land that her husband ends from and cultivate it until it reached an area of ​​55 acres!

And as soon as the beauty of the garden began to appear, it brought many rare and exotic types of flowers that do not grow and are not grown in Canada, making the garden one of the most wonderful gardens in the world. After Mrs. Butchart died, her family continued this tradition to this day!

3.Exbury Gardens - Hampshire - England:

 
Exbury Gardens - Hampshire - England:

Exbury Gardens - Hampshire - England:

This wonderful garden was established in 1920 on an area of ​​200 acres, and it belongs to one of the branches of the Rothschild family, and contains an amazing variety of flowers under which extend a huge network of pipes up to 35 km long.

And this park holds many social activities, including holding wedding parties. By the way, I like the idea of ​​marrying in gardens the Western way instead of our noisy weddings, which turn weddings into torture parties in my opinion, but I don't think we have gardens of this beauty.

4. Singapore Botanic Gardens - Singapore:

 
Singapore Botanic Gardens - Singapore:

Singapore Botanic Gardens - Singapore:

Established in 1859, it is located on 128 acres within the National Orchid Gardens in Singapore, and is one of the most beautiful botanical gardens in the world.

5. Stourhead Palace Gardens - England:

 
Stourhead Palace Gardens - England:

Stourhead Palace Gardens - England:

It dates back to the eighteenth century, and is distinguished by its beautiful landscapes that remind us of the Thousand and One Nights: a wonderful palace on a charming lake surrounded by trees and flowers from all directions!

The park was established in the year 1740, and it was built by Henry Howar II, and the lake that you see in the pictures did not exist at the time, so Henry II wanted to provide a beautiful view for his visitors, so he built a dam on the Stauer River to form this lake (simply ..)!

6. Discanso Gardens - California - USA:

 
Discanso Gardens - California - USA

Discanso Gardens - California - USA

Located 20 minutes' drive from Los Angeles, it is 25 acres and contains more than 100,000 species of plants, including the world's largest selection of wonderful camellias.

7. Mirabell Gardens - Salzburg - Austria:

 
Mirabell Gardens - Salzburg - Austri

Mirabell Gardens - Salzburg - Austri

It is one of the clear examples that the simplest things are the most beautiful. This elegant garden is located in Salzburg, the fourth largest city in Austria.

8. Oriental Palace Gardens - Tivoli - Italy:

 
Oriental Palace Gardens - Tivoli - Italy

Oriental Palace Gardens - Tivoli - Italy

This garden and this palace have a funny story, because the reason for its creation is that the wife of Cardinal Ippolito d'Este II was sad, so the Cardinal decided to build for her a villa that contains a garden unlike any other, so this garden was created between 1550 and 1569 (quite simply also ..) !

This amazing park contains hundreds of fountains, which are considered among the most beautiful fountains in the world.

9. Gardens of Sanssouci Palace - Potsdam - Germany:

 
Gardens of Sanssouci Palace - Potsdam - Germany

Gardens of Sanssouci Palace - Potsdam - Germany

Sanssouci Palace is one of the most famous historical monuments in the world, so much so that UNESCO declared 1990 a global cultural heritage.

Frederick the Great built it in Potsdam in 1744 and surrounded it with this most wonderful park,

10. Koukenhof Gardens - Netherlands:

 
Koukenhof Gardens - Netherlands

Koukenhof Gardens - Netherlands

Its name means kitchen garden, also known as the garden of Europe, and it is one of the most beautiful and famous gardens in the world.

Located in the village of Lisa in the southwest of Holland (the country of flowers), the Dutch can only enjoy its beauty 3 months a year! Because it is a nature reserve includes a group of the rarest flowers and birds.

Imagine that this magical garden contains more than 7 million flowers! And that the number of its visitors arrived on the last day before its closure, to 825 thousand visitors !!

 

مجموعة من الصور و التصميمات للمجموعات و الصفحات

 : مجموعة من الصور و التصميمات  للمجموعات و الصفحات






















How to create a new Apple ID on your iPhone or iPad



New to the Apple ecosystem? Your first step is to sign up for an Apple ID.

An Apple ID is basically an account that lets you download and install apps and games from the App Store, purchase music, movies, and books from iTunes, sync Calendars, Reminders, and Contacts through iCloud, and use FaceTime and iMessages in the Messages apps. Though it's possible to have an Apple device without having an Apple ID, it's essential to getting the most out of the Apple ecosystem. It's easy to sign up and doesn't cost anything (unless you start buying content, of course). Here's how to sign up for a new Apple ID.

How to create a new Apple ID on your iPhone or iPad

  1. Launch the Settings app.
  2. Tap Sign in to your iPhone at the top of the screen.

    Apple ID showing the steps to Launch Settings, then tap Sign in
     

     

  3. Tap Don't have an Apple ID or forgot it?
  4. Tap Create Apple ID when the window pops up.

    Apple ID on iPhone showing the steps to Tap Don't have Apple ID, then tap create Apple IDSource: iMore

  5. Enter a birth date.
  6. Tap Next.
  7. Enter your first and last name.
  8. Tap Next.
  9. Select your current email address or get a new iCloud email address.

    Apple ID on iPhone showing the steps to Entering birthday for new Apple ID on iPhoneSource: iMore

  10. Enter your email address.
  11. Create a password.
  12. Verify the password.
  13. Select a security question.
  14. Type in answer.
  15. Repeat two more times.

    Entering security questions for new Apple ID on iPhone

  16. Agree to the Terms and Conditions.
  17. Tap Merge or Don't Merge to sync iCloud data from Safari, reminders, contacts and calendars.
  18. Tap OK to confirm Find My iPhone is turned on.

     

     

How to sign in to iCloud with an existing Apple ID on your iPhone or iPad

  1. Launch the Settings app.
  2. Tap Sign in to your iPhone at the top of the screen.
  3. Enter the email address and password associated with your Apple ID.
  4. Tap Sign In.

    Apple ID on iPhone showing the steps for Launch settings, then tap Sign in, then enter Apple ID and password

     

  5. Enter your iPhone passcode if you have one set up.
  6. Make sure your iCloud Photos are set the way you want them.
  7. Toggle Apps using iCloud on or off, depending on your preferences.

     Source: iMore

Note:In iOS 11 and later, you can use the Keychain password feature in the keyboard suggestion bar to add your Apple ID and password.

Keychain on iPhone showing the steps to Tap the key icon in the keyboard suggestion section, then select your Apple ID

 ign out of iCloud on your iPhone or iPad

  1. Launch the Settings app.
  2. Tap your Apple ID at the top of the screen.
  3. Scroll to the bottom and tap Sign Out.

    Apple ID on iPhone showing the steps to Launch Settings, then tap your Apple ID, then tap sign out


  4. Enter the password associated with your Apple ID.
  5. Tap Turn Off.
  6. Select which data you want to keep a copy of on your iPhone and toggle the switch on.
  7. Tap Sign Out in the upper right corner.
  8. Tap Sign Out when prompted to confirm you want to sign out of iCloud on your iPhone or iPad.


    Apple ID on iPhone showing the steps to enter your password, then tap Turn Off, then Sign Out, then Sign Out again


  9. source:   https://www.imore.com/

Nissan GT-R 2020



 Nissan GT-R

One of the deans of the category receives some small modifications.
Long recognized, and still today, as the supercar with the best price/performance ratio on the market, the Nissan GT-R is getting a little makeover. Indeed, the one for whom the career is far from over receives some technical and aesthetic modifications. Launched in November 2019, the 2020 Nissan GT-R promises better engine response at low revs, gear changes 0.15 seconds faster with R mode, and slightly reduced fuel consumption. Quite a program, but that should not drastically change the performance of the car, which remains excellent to say the least for a starting price below 100,000 euros.


A revised chassis and new turbos
The engineers, therefore, made some alterations to the chassis with a reworking of the piloted suspension to offer better comfort and better stability. The management has also been reviewed. It would thus become more linear and more precise for minimum corrections to the steering wheel up to 300 km / h. Even more, sanitized this GT-R you say? Under the hood, Nissan overhauled the intake manifold, integrated a new titanium exhaust silencer, and modified the turbos. The power of the 3.8-liter twin-turbo V6 remains the same: 570 horsepower. To brake the car, the travel of the brake pedal has been reduced and it also benefits from new assistance. Nissan did not go into detail at this point.

A little tribute to the Nissan Skyline R34 GT-R
So that was for the technical part. For the aesthetic part, the Japanese firm unveils a new optional gray leather upholstery. New original 20-inch rims are added to the catalog, as is a color called "Bayside Blue", in homage to the famous Skyline R34 GT-R. Apart from that, nothing else to report, except the fact that her replacement is still pending today. It must be said that the current economic situation is not really helping, then the brand is generally more focused on the renewal of its products in volume. Before long, Nissan will present the new Juke, while waiting for the new generation of Qashqai which should show the tip of its nose by the beginning of the next decade.






source: motor1



Top 10 Freelance Sites | Distance working

 
       In the past few years, self-employment has become a common option in the labor market that competes with the traditional jobs that require employees to work specific hours of up to 40 hours per week, as self-employment opportunities allow workers flexibility and freedom in performing their work. In fact, about 41.8 million people in the United States work in the field of self-employment or "freelance", which is 11% of the total number of people involved in the labor market. This is according to statistics compiled by Nation 1099 in 2018. As for freelance platforms, they have changed the way professionals conduct their business, and the way companies operate. Through these sites that have become widespread, it has become easier for employers to find the right people to do the work that does not require a permanent commitment. Freelance professionals can also search for suitable opportunities for themselves without committing to work with one person or organization. In the Learn Today article, we gathered for you the 10 best international and Arab freelance sites, with the most important features of each site.

1- SouqFann art market:

This site specifically targets artists, craftsmen and creative talents in various fields, as it allows them to display and sell their distinctive products through the Fann Souq platform, which was established in 2018 to support artists in the Middle East and North Africa region, and help them market their products. The advantages of the site: the ease and comfort at work: the opportunity for craftsmen and artists to devote themselves completely to working on their products, as the work team on the site takes care of advertising and marketing campaigns and even the delivery of products from the seller to the customer. Low cost of marketing: The seller on Souq Fann does not pay any money for marketing his products, unless they are sold, as a very small percentage of the profit is deducted as allowance for marketing, packaging and delivery of the products. The freedom available to sellers: where the seller can set the right price for his products without any interference from the site’s management, and he has the freedom to reduce the prices during the sales seasons or keep them as they are.




2- Fiverr:

This site is a marketplace for services designed to suit the needs of different entrepreneurs. The site is a tool that allows employers to find talented freelancers to do a wide range of short-term businesses and projects. Whether they are looking for designers, writers, marketers, programmers, or any other workers, they will find the most correct features of the site accuracy and customer satisfaction: where the site is characterized by accuracy in the delivery of tasks, and quality that guarantees customer satisfaction, as the Fiverr platform allows employers to evaluate independent individuals, and follow their progress And setting goals for them to achieve by the end of the specified period. It also provides independents with several advantages, such as the ability to evaluate them and present them to promotional lists, among others. Private and secure communication channels: where employers and independent individuals can communicate through the platform's messaging system without fear of fraud or stealing important files and others. The transparency of independent individuals: Fiverr allows employers to view all the personal information of freelancers and learn about their skills and then choose the person they find suitable, and they can also see what other employers have written about this person, which ensures that they choose People who are really qualified to perform the tasks specified above Quality. Safe payment methods: The platform enables employers and freelancers to conduct financial exchanges safely and using various payment methods.

3- Up Work:

This platform is based on the "cloud" system, and is known as the largest gathering of employers and job seekers. This site is ideal for companies of all sizes as well as freelancers with varying skills. One of the most important features of Up Work is the ability to discover fake employers or freelancers, which guarantees the safety of users. The most important features of the site are ease of use: When it comes to self-employment, evaluating candidates may become a difficult process due to the lack of direct communication between the employer and the applicant. Here, Up Work is distinguished by providing online interview services and the ability to set dates for talks between the two parties, which allows employers to choose the ability to evaluate applicants and increases their chances of finding the right person for the job. Channels for communication within the site: Coordination between members of the work team is essential to ensure productivity and continuity of work, and here the site provides the possibility of communication between the employer and the team members through special conversation channels, which facilitates the process of providing feedback to freelancers and sharing files and various documents with them. The ability to track freelancers easily: While employers struggle to track freelancers, especially as they do not need to enter the office to do their work, Upwork provides tools that allow employers to check their employees' work hours. In addition to preparing pre-financing accounts and scheduling bills hourly. Independent Search Engine: Upwork provides a search engine backed by data science and a number of trusted algorithms with the goal of allowing companies to narrow down the long list of potential employees and providing the opportunity for freelancers to efficiently filter jobs that match their skill level.

4- FREELACE website

This site brings together millions of freelancers and employers from more than 247 countries, providing them with a number of basic and advanced tools according to their skills. It is a trusted site that employers and freelancers can testify to its efficiency and excellence. Whether you want to work on projects related to programming, data entry, creative fields or more, you will find what you are looking for on Freelancer.com. The most important features of the site are the abundance of opportunities available: Through this site, employers can browse a huge number of competencies and skills, and view the personal files of freelancers. All they have to do is publish the project they want to complete and many requests will reach them within a few minutes. For freelancers, they will gain access to a wide range of jobs, businesses and projects that suit their skills. Safe payment methods: The site offers a secure payment system that guarantees the rights of the business owner, who will not pay the required amount except during the complete termination of work. It guarantees the rights of the independent person who receives his wages upon completion of his work. Ease of monitoring workflow: Freelancer.com allows its users to follow the progress of work on a specific project by calculating the time spent working on this project, and exchanging information and updates between the employer and freelancers through live chat, at any time and wherever they are. Through the mobile application.

5- PeoplePerHour:

This site is an independent service marketplace that aims to empower professionals around the world to do the work they enjoy. It provides a set of tools to manage various freelance tasks, and the platform is equipped with a set of features such as billing, account management, order review, and more. The most important features of the site are multiple payment options: where users can choose the method of payment that suits them, whether it is monthly payments, one-time payments, or payment in installments. Ensuring the rights of employees: The employer is required to pay part of the agreed amount before the freelancer starts working on the project, and the work is fully completed before the rest of the amount is paid by the employer. Ease of managing personal accounts: PeoplePerHour provides users with the opportunity to manage their accounts and access all the information they need and the necessary tools with great ease and convenience.

6- Guru.com:

With Guru, finding the right people can be easy. As this specially designed platform provides a link between employers and millions of independent individuals the opportunity to find people with appropriate competencies, and to determine whether the employer is looking for individuals from a particular city or country, and the site also facilitates the process of communication between freelancers and employers and coordinating all matters between them starting from Payment agreements and all the way to business documents. The most important features of the site are safe payment methods: The site is characterized by providing secure automatic payment methods, whether the payment is by the hour, monthly, or limited to a specific amount. It also allows you to file an objection and claim re-financing in the event that the full amount is not received. The possibility of advertising for jobs: as the site allows employers to campaign for the jobs they publish, for small amounts, as these jobs are displayed at the top of search pages, which ensures that they are seen by the largest number of freelancers. Ease of project management: The site facilitates project management, assignment assignments and communication between employers and independents, as this is done through a single control panel, enabling employers to share work documents and conduct private or group discussions. It must be noted that there are a number of Arab websites that have started to appear recently and provide self-employment services in various countries of the Arab world, as these sites are characterized by their ease of use and the availability of safe payment methods that guarantee the rights of both the employer and the independent person as well as offering jobs in the Arabic language. This increases the chances of young people who are not fluent in English. Among these sites we mention:

7- Mostaql.com Independent Website:

Hsoub's independent platform works to connect companies and project owners in the Arab world with the best independent professionals to ensure the completion of the project to the fullest. The platform fully guarantees the rights of the employer and the independent individual, as the site remains the mediator between the two parties until the work is completely delivered.



8- I want Ureed site:

I want is an online platform for editorial services that connects employers with freelancers in the areas of editing and translation in particular. It seeks to provide a space in which employers can publish any project or task related to language services electronically, view available price offers, and then choose the most qualified and most appropriate applicants to implement these projects. In return, translators and editors will be given the opportunity to see the most important projects available, make offers to implement them, and start working the moment the employer contracts with them.


9- My tasmeemME:

My design is the first network dedicated to promoting and empowering Arab creative talent. It offers full or part-time job opportunities in addition to many self-employment opportunities. The platform offers job opportunities in various design fields that include architecture, graphic design, photography, animation and other art forms.

10- Khamsat Khamsat:

Khamsat is the first Arab market for buying and selling microservices, as the site brings together Arab youth who are ready to provide services, and between categories of buyers willing to buy these services, providing adequate income for Arab youth and distinctive services at an economical price for individuals and emerging companies. This was a list of the top 10 freelance sites in the world and the Arab world, and it is worth noting that there is a wide range of other sites that offer freelance opportunities, some of which are general and include all fields, and some are specialized in specific areas such as design, programming, translation, or others. This provides you with wide options commensurate with your skills and experiences. Share your views on self-employment and tell us about your past experiences in this field through the comments box below.



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